"Swine flu" or the "H1N1" flu virus (a more scientific name for the same virus) is a public health emergency that the Indian government is keeping a close watch on so that people are aware, informed and ready to take action steps to keep themselves and their families healthy and safe.

Take some time to review the five flu-safety tips, which will help you avoid swine flu (or any flu). They'll also help to ensure that the virus doesn't spread unnecessarily.

    1: Stay home if you're sick.

    2: Avoid close contact with people who are sick.

    3: Wash your hands often and avoid touching your eyes, nose and mouth.

    4: Cover your mouth or nose with a tissue when coughing or sneezing.

    5: Keep up with health information in your own community.

Flu-safety basics are the correct same whether you get the human flu or the swine flu. The swine flu is a respiratory disease of pigs caused by type A influenza viruses that cause usual outbreaks in pigs. People don’t generally get swine flu but infections can and do occur.

This virus spreads the precise same way that regular flu viruses spread -- person-to-person transmission through coughing, sneezing and touching of infected people or surfaces: door knobs, shopping carts, countertops, etc. So, it’s also a excellent idea to carry your alcohol-based, disinfecting wipes, sprays and gels with you, as well.

There is some fine news: First, there are antiviral medicines to prevent and treat swine flu. They can also prevent serious flu complications. Second, swine influenza viruses are not spread by food. So, you don’t need to throw away or stop eating your pork products. Eating properly handled and cooked pork products is still secure.

Now, if you live in areas where swine influenza has been identified contact a health care provider, mainly if you are worried about your symptoms. The symptoms of influenza-like include: fever, body aches, runny nose, sore throat, nausea, vomiting or diarrhea. Your health care provider will decide whether influenza testing or treatment is needed.

By practicing these flu-safety basics, you’ll lesser your chances of getting a host of illnesses, including the swine flu.